![]() Thongs have long been anecdotally associated with a host of health issues, including yeast infections, vaginitis, bacterial vaginosis, and urinary tract infections. Brightman says wearing boxers or a loose-fitting nightgown are some handy alternatives. This move is especially helpful for those prone to yeast infections, because it keeps moisture from building up, thus creating a bacteria-friendly environment.īut if you’re not exactly comfortable going to bed sans underwear, Dr. “I’d avoid wearing underwear when you sleep, so the body can breathe,” she tells us. Though there’s a lot of debate around going panty-free at night, Dr. Brightman recommends avoiding the regular use of panty liners, since the majority of them trap moisture and can lead to irritation. Brightman says it might not be a bad idea to change your underwear more often than daily, especially if you’ve gotten particularly sweaty after a workout or have been having a lot of vaginal discharge.Įven if you can’t get around to putting on a fresh pair of panties, Dr. Consider changing your underwear multiple times a dayĬhanging your underwear once a day is kind of a no-brainer, though a 2019 survey did find that 45 percent of Americans wear the same pair of underwear for two days in a row.īut Dr. That’s key in preventing yeast infections, that notoriously uncomfortable condition characterized by burning, itching, redness, and a white discharge from the vagina and vulva. Regardless of which you choose, these more organic options tend to be naturally anti-microbial, which means they can kill microorganisms or stop their growth. Brightman also recommends other types of natural underwear, such as ones made with silk, hemp, or linen. Brightman tells KCM.īut if cotton isn’t your thing, then Dr. “People do a fair amount of sweating during the summer and if your underwear doesn’t let you breathe, that can lead to chafing and irritation,” Dr. So instead of nylon or spandex, she advises opting for a cotton material. Brightman recommends choosing more natural materials over synthetic ones because they’re more breathable, especially during the summertime. Whether you’re going for briefs or thongs, Dr. Rebecca Brightman, who offered some tips and insights for the next time you go underwear shopping. So we turned to our resident women’s health expert, Dr. For instance, did you know that sometimes it’s really better to go commando?īut with all the different options out there - ranging from thongs to satin panties - it can be difficult to know which is the right pair for you. Don't believe us? Check out some of our favorite, eye-pleasing undies made from breathable fabrics ahead.Like brushing your teeth or taking a shower, putting on underwear is probably one of those everyday habits you don’t put much thought into (unless you plan on getting lucky later).īut for women, what kind of briefs you’re wearing daily really does matter, especially since choosing the right underwear can have an impact on vaginal health. ![]() We know cotton underwear sounds synonymous with ugly "granny panties," but that's not true at all. Irobunda said, "Most of the time, we recommend going with cotton because it is one of the easiest, natural fabrics to find." In addition to being breathable, natural fabrics like cotton can help prevent vaginal irritation and infection, Kameelah Phillips, MD, board-certified ob-gyn and the founder of Calla Women's Health, told POPSUGAR. If you aren't sure which materials are breathable, Dr. ![]() We'll let you pick the style that best suits you, but according to Heather Irobunda, MD, a board-certified ob-gyn, "In terms of vaginal health, the preferred fabrics for underwear would be ones that are breathable and natural." One way you can do this is by being more aware of the types of underwear you're wearing. The vagina is one of the most sensitive areas in the body, which is why it's important to show it a lot of TLC. ![]() If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too.
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